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How to Maximize Fitness and Capability.
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Jocko Podcast

How to Maximize Fitness and Capability.

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Episode notes from Jocko Podcast

From Jocko Underground 167.
Join Jocko Underground: https://www.jockounderground.com/subscribe

What is considered too much physical activity?
Should I abandon my safe life to pursue my dream life?
As as older person, what should your life's mission become?
How to better retain information while learning Jiu Jitsu.
How to easily deal with people with strong personalities.

Join the conversation on Twitter/Instagram: @jockowillink @echocharles

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