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0:00:00 – Opening
0:07:30 – JP Dinnell Intro
0:19:50 – BUDS
0:24:50 – Deployment
1:12:13 – Loss of a Team Mate
1:36:10 – Getting out of The Teams, MMA is a stress reliever.
1:52:12 – Relationship rough patch.
2:08:12 – Living in the Moment
2:18:10 – Internet, Onnit, JockoStore stuff
2:37:00 – Closing
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