Perfectionism in 3 Minutes

When you think of the word perfectionism, you might think of those you know (or maybe yourself) who are anal, OCD, and hard to work with. Perfectionism is when you aren’t satisfied until every little detail is up to your standard of “perfect.” The problem with this is that perfection is subjective, and our subjective judgment changes from day to day. So while something in your eyes may be perfect today, tomorrow you opinion could completely change.

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Sources:

1. Isaac Newton removes name: https://books.google.com/books?id=Ppv5h4sgAYwC&pg=PA27#v=onepage&q&f=falsez

2. Definition of perfectionism: https://www.merriam-webster.com/dictionary/perfectionism

3. Perfectionism correlation with suicide: https://digest.bps.org.uk/2017/07/27/perfectionism-as-a-risk-factor-for-suicide-the-most-comprehensive-test-to-date/
https://www.ncbi.nlm.nih.gov/pubmed/23889574

4. Instagram making people feel bad: https://www.theguardian.com/commentisfree/2016/oct/14/perfect-girls-five-women-stories-mental-health