Category: Lockdown 23and1

In this video I’m going to talk about 10 different types of individuals that drove me crazy in prison…I could

This is episode 4 of getting back into shape let’s see if I can bench more then the first day…. If

Today we will be discussing how grateful I am to not me in one of these country’s prison.. If you enjoyed

Day 3 of getting back into shape with my audience live! These are great arm workouts for beginners and

This is his second time coming onto the show first time he was telling stories but today it is different…

I have had numerous individual’s come onto the show and explain how horrible the Florida prison system is, especially the

In this video we will be speaking to someone who has done multiple stays in the Delaware prison system…. and

A special Memorial Day workout for all those troops that train to not run from gunfire but to approaching salute

In this video I will be discussing juveniles being locked up for life… is it appropriate considering they are not

Today is day one of me getting back into shape using wieghts and prison workouts… summer is upon us be