Ido Portal has spent the past few decades honing a physical credo and method that’s now practiced by thousands of people all over the world – from office workers, to former CrossFitters, to NBA players, to the ever-controversial UFC titan Conor McGregor. Known as The Ido Portal Method, or simply “movement,” his approach purports to take the “most potent” parts from a range of physical disciplines by shedding the dogmas that often accompany them. As he puts it: “I want the contents, not the container.”
CONNECT:
– Subscribe to this YouTube channel
– Twitter: https://twitter.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– Medium: https://medium.com/@lexfridman
