Nina Cheng is the founder of the Chinese medicine company, The Eastern Philosophy, and serves as Communications Officer and board member of The International Association for the Study of Traditional Asian Medicine (IASTAM). She is a graduate student in History of Medicine at Johns Hopkins Graduate School of Medicine with a research focus on mental health in pre-modern China. She is author of Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine with contributions from prominent clinicians and historians of Chinese medicine psychology from around the world. Her website is theeasternphilosophy.com.
Nina shares principles of Traditional Chinese Medicine (TCM) and its holistic application to mental health. She discusses the concept of qi as a vital life force and the efficacy of herbal treatments, five element music therapy, and qigong, among other approaches, to harmonize the connection between emotional states and organ systems. Ultimately, she advocates for a shift from the pursuit of happiness to a focus on contentment.
00:00:00 Introduction
00:06:35 Holistic approach of Traditional Chinese Medicine (TCM)
00:09:37 Five Element theory
00:17:03 Qi – vital life force
00:21:14 Mental health conditions TCM can help
00:40:22 Stress and anxiety
00:54:58 Depression
00:59:22 Qigong, tai chi, and daoyin
01:04:14 ADHD
01:08:12 Emotions and consciousness
01:12:53 Heart – seat of awareness and governs the mind
01:14:18 Conclusion
Edited subtitles for this video are available in Russian, Portuguese, Italian, German, French, and Spanish.
New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com
(Recorded on May 16, 2025)
For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o
Check out our new website for the New Thinking Allowed Foundation at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as our new, FREE QUARTERLY MAGAZINE. Also, opportunities to shop and to support our video productions. There, you can also subscribe to our FREE, WEEKLY NEWSLETTER!
For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.html.
Check out New Thinking Allowed’s AI chatbot. You can create a free account at https://ai.servicespace.org When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove.
To buy a high-quality, printed version of the New Thinking Allowed Magazine, go to nta-magazine.magcloud.com.
To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/.
To download and listen to audio versions of the New Thinking Allowed videos, visit our podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031.
Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death. https://www.bigelowinstitute.org/docs/1st.pdf
If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com.
To order Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality by Emmy Vadnais, click here: https://amzn.to/35sbLIA.
To order Chinese Medicine for the Mind by Nina Cheng, go to: https://amzn.to/3I6KWzy
To order New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y
To order Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr
To order UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh
