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0:00:00 – Opening
0:04:40 – “Colder Than Hell”, by Joseph R. Owen
2:48:08 – Lessons learned, and other thoughts.
2:52:34 – Helpful perspective. Comparing our lives to REAL adversity.
2:57:35 – Onnit stuff, Support using Amazon, Jocko Store stuff, Jocko White Tea, Mugs, Extreme Ownership Book and Muster, PSYCHOLOGICAL WARFARE on iTunes, other support.
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