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0:00:00 – Opening.
0:03:59 – Intro to Capt. Charlie Plumb. “I’m No Hero” (book)
0:16:43 – Vietnam War and Flight Training.
0:29:15 – Deployment to Vietnam.
0:44:14 – Shot Down.
0:59:07 – The Hanoi Hilton.
2:26:35 – Release from The Hanoi Hilton.
2:30:44 – Life after Imprisonment.
2:38:40 – Reflections and Lessons Learned.
3:01:06 – Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko’s Kids’ Book) Way of the Warrior Kid, and The Muster 003.
3:12:25 – Closing Gratitude.
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