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0:00:00 – Opening
0:07:51 – Musashi, “The Book of Five Rings”
0:49:40 – Normal Face.
2:18:26 – Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.
2:38:44 – Closing Gratitude
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