This video is a special release from the original Thinking Allowed series that ran on public television from 1986 until 2002. It was recorded in about 1988.
People who are motivated to transform and improve their lives can do so effectively by harnassing the power of their own minds. The late Bernie Zilbergeld, PhD, clinical psychologist and author of Mind Power, suggests a number of techniques – among them learning to monitor and change negative thought patterns, working with positive memories, visualizing goals, mental relaxation and working with mental advisors.
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