This is How You Can Tell Social Media Is Ruining Your Life.

From Jocko Underground 75.
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Twitter is not for everyone.

How to be more enthusiastic and up-beat with people.

Fasting at 15 years old.

Too many rules keeping me from being effective.

Finding motivation as a team.

Work-Life balance.

Join the conversation on Twitter/Instagram: @jockowillink @echocharles

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