4 Men Share How They Hit Rock Bottom (and got out) – Dr K, Joe Hudson & Connor Beaton

Expect to learn:

– What it takes to climb the mountain of success as a man.
– The catalysts that propel people forward to make real and lasting change.
– How to come back from rock bottom.
– and much more…

Guests:

– Joe Hudson is a coach, entrepreneur and a podcast host.
– Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
– Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

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0:00 How Can Men Actually Win the Game?
11:33 Do We Choose When We Hit Rock Bottom?
25:02 Was Love Island Chris’ Rock Bottom?
33:53 The Moment Joe Knew He’d Hit Rock Bottom
43:18 How Karma Led Dr K to Rock Bottom
54:57 When Self-Hatred Becomes Rock Bottom
01:03:10 The Beauty of Knowing You’ve Made It
01:15:14 What Does Karma Actually Mean?
01:23:59 Is the Work Ever Done?
01:32:33 Why You Need a Mountain to Climb
01:40:18 Is Awareness the Key to Conquering Desire?
01:54:22 Why Confronting Your Shame Changes Everything
02:11:54 Is Rock Bottom Really About Shame?
02:14:19 Where to Find Everyone

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