0:00:00 – Opening & Random Talk
0:14:51 – Mental Exercises for Stressful situations (Jody and Jocko)
0:22:47 – Opinions of “Soldier First” Principle.
0:33:30 – Silencing Distractions to achieve goals
0:54:40 – Mental prep, and routines in and out of battle.
1:11:26 – About Jody’s wife, who was the medic who saved him when he was wounded.
1:20:53 – Dealing w/ being away from Family.
1:28:01 – Jody’s workout methods.
1:48:04 – Handling doubts in life.
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