Jocko Podcast 128 w/ Echo Charles – How to Gain Confidence. Settling The Score.

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0:00:00 – Opening.

0:00:43 – Overtraining.

0:06:20 – Packing a lunch for work.

0:10:39 – Real estate investing.

0:20:41 – Do you ever watch mindless tv or Youtube during down time?

0:22:02 – Using mass punishment on the team.

0:22:52 – Discipline as a creative.

0:26:55 – Dealing with being “lonely at the top.”

0:33:31 –  The Office reboot. Starring Jocko.

0:36:51 – Seeing kids in bad situations: Effecting parenting.

0:38:13 – How to reduce your boss’s anxiety.

0:39:01 – Best way to keep in shape traveling.

0:51:00 –  Forgive? Or wait to settle the score?

0:55:11 -To Do List methods.

0:58:23 – Jiu Jitsu safety for a 55 year old female.

1:06:32 – Entering the military when over 30 years old.

1:12:45 – What to do when the boss doesn’t make the connection between your work and the teams success?

1:14:08 – What to do for fun while not getting after it.

1:19:36 –  Does discipline inhibit creativity?

1:24:47 – Moving on VS Fighting on.

1:32:04 – How to increase confidence.

1:35:28 – Support.

2:06:14 – Closing Gratitude.