Andrew Huberman took his first jiu jitsu class with me at 10th Planet Austin while visiting. It was great to see a world-class scientist like Andrew humbly take on a new challenge with a beginner’s mind.
LINKS:
Andrew’s YouTube: https://www.youtube.com/andrewhubermanlab
Andrew’s Website: https://hubermanlab.com/
10th Planet Austin: https://10patx.com/
OUTLINE:
0:00 – Introduction
1:13 – Arm drag
2:18 – RNC choke
3:38 – Darce choke
6:38 – Head & arm choke
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