I fasted for 75+ hours, only water, tea, and electrolytes. It was tough, but worth it. The meal at the end tasted incredible.
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Also mentioned:
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OUTLINE:
0:00 – Day 1: Why I’m doing the fast
3:56 – Day 2: Kafka and reflection
8:12 – Day 3: Weight loss and takeaways
13:13 – Breaking the fast
PODCAST INFO:
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Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41
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