I fasted for 3 days | Lex Fridman

I fasted for 75+ hours, only water, tea, and electrolytes. It was tough, but worth it. The meal at the end tasted incredible.

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Also mentioned:
– LMNT: https://drinkLMNT.com/lex
– Zero Fasting: https://zerofasting.com/lex – link still works, so maybe they’ll continue sponsoring

OUTLINE:
0:00 – Day 1: Why I’m doing the fast
3:56 – Day 2: Kafka and reflection
8:12 – Day 3: Weight loss and takeaways
13:13 – Breaking the fast

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