Jocko Podcast #10 – with Echo Charles | STRESS–DEAL WITH IT, Use it

0:00:00 – 1:02:18 – Book Review: “With the Old Breed,” by Eugene Sledge

1:04:20 – How do you balance Extreme Ownership with holding others accountable?

1:16:00 – What are the best ways a Police Officer can mentally condition themselves for unpredictable violence and confrontation?

1:35:06 – What martial art should I put my kids in?

1:42:45 – How to overcome friction as the new leader in a new organization.

1:51:36 – How to learn/practice detachment in real time.

2:01:00 – Cussing and Foul Language?

2:15:11 – Dealing with situational stress in life.