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0:00:00 – 0:04:03 – What made Jocko Jocko
0:04:03 – “The Forgotten Highlander” Book review
1:04:50 – Jocko won’t complain about anything ever again.
1:12:06 – Mistakes by Leaders and re-gaining trust.
1:20:04 – Workouts for Special Forces selection.
1:26:56 – Is the Military a “Young Man’s Game”?
1:32:21 – When to cut your losses. When to decide to cut bait.
1:43:40 – Substituting anger for aggression.
2:04:31 – Switching BEAST MODE on and off.
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