Jocko Podcast 236 w/ Jeff Higgs: You Will Get Beat Down. The Projects, SEALS, and Martial Arts

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0:00:00 – Opening

0:05:49 – Jeff Higgs.  The Projects, Military, and Martial Arts.

2:07:21 – Final thoughts and take-aways.

2:35:30 – How to stay on THE PATH.
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2:50:40 – Closing Gratitude.