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Prison Style Leg Workout at Equinox- Prison Talk 7.21
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Big Herc - Fresh Out

Prison Style Leg Workout at Equinox- Prison Talk 7.21

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Episode notes from Fresh Out

Check out these exercises that Big Herc used to do in the pen.

W: http://freshoutseries.com
E: FreshOutSeries@gmail.com

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Please watch: “Confessions of a Former Rampart CRASH Officer – Fresh Out: Life After The Penitentiary”
https://www.youtube.com/watch?v=jdWStRS4zv4
-~-~~-~~~-~~-~-

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Putting In Work Led To Spending Over Half My Life In Prison

How to avoid getting your WIGSPLIT by the Police! - Prison Talk 18.18

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