Rikki Rockett, the drummer for the band Poison and a Brazilian jiu-jitsu black belt, joins Joey Diaz and Lee Syatt live in studio.
This podcast is brought to you by:
Blue Apron: Go to blueapron.com/JOEY to get $30 off you first order.
MeUndies.com Go to meundies.com/JOEY for 20% off of your order of first order with free shipping in the US and Canada.
Onnit.com. Use Promo code CHURCH for a 10% discount at checkout.