The Vicious Cycle of Insecurity, Avoidance, and Isolation

Karl Friston explains how insecure attachment fosters avoidance and isolation—and how turning to social media can reinforce this cycle. By withdrawing from real connection, we miss the evidence that safe, supportive relationships are possible.

Watch the full conversation: “Healing and the Nature of Self with Karl Friston” here: https://youtu.be/ziD2daE3i1U

Short video edited by Elena McNally.

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