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The War For Your Mind. Jocko m-004
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Jocko Podcast

The War For Your Mind. Jocko m-004

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Episode notes from Jocko Podcast

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How the 24-hour news cycle morphed into a 24-minute news frenzy — and how social media’s algorithms are engineered to hijack your attention. From dopamine loops to emotional triggers, discover the hidden mechanics keeping you glued to a screen, and why switching to “manual mode” might be the only way to take your life back.

Join the conversation on Twitter/Instagram: @jockowillink @echocharles

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