Varieties of Meditative Experience with Matthew Ingram (4K Reboot)

Matthew Ingram is author of Retreat: How the Counterculture Invented Wellness.

In this 2020 video, he describes two major styles of meditation that he, himself, practices – Vipassana or mindfulness meditation, based on pure awareness, and Vedic mantra meditation. The cultural context for meditation practice is crucial. There is a close relationship between Eastern meditative practices and western forms of psychotherapy. Other western disciplines, such as self-hypnosis are akin to meditation. The discussion also focuses on abuses that can occur between teachers of meditation and their students. His website is http://www.woebot.com.

New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in "parapsychology" ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science.

(Recorded on December 19, 2020)

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LINKS TO SOME BOOKS SHOWN WITHIN THIS VIDEO:

D. T. Suzuki, An Introduction to Zen Buddhism – https://amzn.to/3hgVcnj

Rose Gimian (Ed.), The Essential Chögyam Trungpa – https://amzn.to/34GtH15

Baktivedanta, The Science of Self-Realization – https://amzn.to/3mNczgn

Judith Bourque, Robes of Silk Feet of Clay – https://amzn.to/3pp5x3j

Chögyam Trungpa, Crazy Wisdom – https://amzn.to/3aIPauj

Swami Satchidananda, A Yoga Master's Early Days – https://amzn.to/3pou08L

Swami Prakashananda, Baba Muktananda – https://amzn.to/3hkxI0h

Alan Watts, Psychotherapy East and West – https://amzn.to/3psO8XB

Jon Kabat-Zinn, Full Catastrophe Living – https://amzn.to/3ppFqJG

Jon Kabat-Zinn, Mindfulness for Beginners (audio) – https://amzn.to/2WO6t4S

Shinzen Young, The Science of Enlightenment – https://amzn.to/34GeGMU

Ronald Purser, McMindfulness – https://amzn.to/2M4Kq7X

Wilhelm Reich, The Function of the Orgasm – https://amzn.to/34nQizT

Sri Ramakrishna, Sayings – https://amzn.to/3mQjMfU

Lama Govinda, Foundations of Tibetan Mysticism – https://amzn.to/2WJSpcT